Essay on modern lifestyle

Using ready made foods deprives one of essential vitamins and minerals which are rich in our traditional foods. We must take micro-nutrient fortified foods. So regarding nutrition, there is a huge gap between what we need and what we get.

Here is your free sample essay on Lifestyle

On the other side we have to cope with financial stress. To avoid above problem. A positive total outlook on life is essential to wellness.

From my point of view, modern lifestyle did not achieve its aim and it still affecting people in a negative way. As a result, the community adopts these technologies to assist them in their daily chores. It helps to maintain good health.

We must go for a thirty to forty five minutes brisk walking daily. However, there are too many social relationships and things to tackle everyday such as job, Essay on modern lifestyle, looking after their children, studying and so on.

Modern Life Style Habits and Health

This helps to get the daily quota of nutrients. It has an undeniable importance to generate rational solutions towards these kind of unexpected problems. Even among some people were died of these diseases. We must have a health drink rich in vitamins and minerals. It is more than freedom from disease and illness which are associated with circumstances that upset homeostasis, although freedom from disease is important to good health.

We must have take regular periodical health check-ups for sugar level, cholesterol and blood pressure. Factors like adequate nutrition, enough sleep, sufficient physical activity, personal hygiene, habits and behavior contribute to promote optimum health and all these are deeply related to individual lifestyles.

We should use our prudence and discernment while adopting any changes in our life pattern and not be swayed by its vast benefits. A balanced diet helps to improve the immunity level and keep us healthier. More from my site.

modern life

If we are consuming high calorie foods and not doing enough exercise, it will affect our health very soon. In this strategy maximum responsibility rests on the medical and health professionals. Nowadays even at the age of 30 the symptoms of problems are felt.

The ratio of suicide of young people has increased in the past few years, especially in Korea and Japan, where people have to work usually in high pressure.

Health and Wellness promotion includes efforts to bring changes in lifestyles to enhance the quality of life that helps people to achieve their potential to live full active lives.

Today our health, fitness and illness are greatly influenced by our lifestyle which covers many aspects of human behaviors like patterns of eating, drinking alcoholsmoking, exercises, drug dependence, human reproduction, sexual behaviors etc. This has brought many benefits for people both physical and mental.

We have to take more of whole grains and legumes, fruits and vegetables. We must change our eating habits. We will have to travel often, attend multiple meetings, manage a team and meet targets or deadlines. So there is no wonder why these foods are serious health hazards over a period of time.8 Responses to "Modern Life Style Habits and Health" Anonymous 16th June at am ยท Edit i am a school student and got the task of writing about health hazards of modern info.

certainly helped me in this regard.i am glad that i got such a treasure of information so easily. Published: Mon, 5 Dec Nowadays, stress is a common problem in modern life.

Stress is a basic thing of everyday life and there is no way to escape. Stress defines when the body did not give any specific reaction. 'Life style' is a term which we generally use to mean the way people live reflecting the entire range of social values, attitudes and activities.

It includes lifelong personal habits and also Here is your free sample essay on Lifestyle. Advantages and Disadvantages of Modern Lifestyle Comparing with the Past Nobody can deny that modern lifestyle totally changed positively.

Despite the some good affairs, it seems to me that modern lifestyle changed in negative way. We will write a custom essay sample on Advantages and Disadvantages of Modern Lifestyle Comparing. In this essay the effect of the modern urban lifestyle in cities will be discussed.

Nowadays, many people tend to live in cities for different reasons. They.

Advantages and Disadvantages of Modern Lifestyle Comparing with the Past

The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially.


Essay on modern lifestyle
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